Training Meets

Innovation

Plyo Rooms

Dynamic plyometric workouts designed to enhance explosive power, speed, and agility for all athletes.

Pitching Lab

Combining biomechanics, high-speed cameras, and data analytics to refine mechanics and maximize velocity while ensuring arm health.

Rapsodo

Precise pitch and swing analysis, helping baseball players fine-tune their performance with real-time data.

Nutrition

Our nutrition program educates athletes on proper fueling, hydration, and recovery strategies to support peak performance and overall well-being.

Trackman

Advanced swing and ball flight analytics, giving golfers accurate insights to optimize their game.

Elevate your game

At our state-of-the-art athletic training facility, ATH offers athletes the perfect environment to develop their skills and reach new heights. With expert-led sports training programs designed to push you to your peak and innovative, cutting-edge spaces available for rent, we provide a complete solution for athletes and teams looking to excel. Whether you're an individual seeking personalized development or a team looking for premium facilities, we’ve got you covered.

We are ATH

At ATH, we are more than just a training facility – we are a community built on passion, precision, and performance. Our mission is to empower athletes of all ages and skill levels to reach their full potential through personalized, results-driven training. We offer cutting-edge programs led by experienced coaches, focusing on both the physical and mental aspects of athletic development. Whether it’s through our comprehensive sports training or access to our state-of-the-art facilities, ATH is dedicated to helping athletes unlock their peak performance and succeed both on and off the field.

Meet the Coaches

Colbey Frisbee
Softball Instructor

Marshall Denton
Pitching Instructor

Marshall Denton is a former All-State pitcher and Arkansas Razorback (2017–2020) who later served as the Razorbacks’ bullpen coach in 2021. With experience at Tread Athletics and certifications in Rapsodo, Trackman, Edgertronic, and Florida Baseball Armory methods, he brings a data-driven, high-level approach to pitcher development. Marshall holds a bachelor's in Sports Management, a master's in Education, and also happens to be a certified pilot—combining precision, discipline, and elite baseball knowledge in every session.

Colby Woolverton
Basketball Instructor

- 2x Basketball All-State at Abundant Life (ALCA) - Played College Basketball at University of the Ozarks - All Freshman Team Coaching experience: Coached 7th-9th grade boys basketball at Cabot Schools from 2013-2021

Unlock Your

Full Potential

Don’t miss out on the opportunity to take your athletic journey to the next level. Become a member at ATH and gain access to elite training programs, cutting-edge facilities, and a supportive community focused on your success. Whether you’re looking to fine-tune your skills or train with the best, ATH is here to help you achieve your goals. Contact us today to learn more about membership options and how you can get started on your path to peak performance!

Our Mission

At ATH, our mission is to empower athletes of all levels by providing expert training and innovative resources designed to unlock their full potential.

Our Values

Excellence, commitment, and integrity are at the core of everything we do at ATH. We hold ourselves to the highest standards, ensuring that our training, facilities, and relationships with athletes are rooted in honesty and respect.

We are ATH

At ATH, we are more than just a training facility – we are a community built on passion, precision, and performance. Our mission is to empower athletes of all ages and skill levels to reach their full potential through personalized, results-driven training. We offer cutting-edge programs led by experienced coaches, focusing on both the physical and mental aspects of athletic development. Whether it’s through our comprehensive sports training or access to our state-of-the-art facilities, ATH is dedicated to helping athletes unlock their peak performance and succeed both on and off the field.

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