athlete training

house

ATH is a state-of-the-art training facility built to help athletes train smarter, compete harder, and reach their full potential. With top-tier coaching, advanced sports technology like Rapsodo and Trackman, and specialized spaces for basketball, volleyball, baseball, softball, and golf, ATH provides the ultimate environment for skill development and performance growth.

Our mission

Our mission is to empower athletes of all ages and skill levels to reach their full potential through personalized, results-driven training.

Meet the Team

Colbey Frisbee
Softball Instructor

Marshall Denton
Pitching Instructor

Marshall Denton is a former All-State pitcher and Arkansas Razorback (2017–2020) who later served as the Razorbacks’ bullpen coach in 2021. With experience at Tread Athletics and certifications in Rapsodo, Trackman, Edgertronic, and Florida Baseball Armory methods, he brings a data-driven, high-level approach to pitcher development. Marshall holds a bachelor's in Sports Management, a master's in Education, and also happens to be a certified pilot—combining precision, discipline, and elite baseball knowledge in every session.

Colby Woolverton
Basketball Instructor

- 2x Basketball All-State at Abundant Life (ALCA) - Played College Basketball at University of the Ozarks - All Freshman Team Coaching experience: Coached 7th-9th grade boys basketball at Cabot Schools from 2013-2021

OJ Posey
Golf Instructor

Started the game at 11 years old. Played ASGA junior golf from age 12 – 17. Won the Arkansas PGA Junior tour in 2001, which earned a spot in the regional championships in Oklahoma. Four-time all-conference golfer and Four-time All-State golfer at Arkadelphia High School and earned medalist numerous times in high school. Won the 2003 State Championship with the Arkadelphia High School golf team. Signed with Henderson State University in the spring of 2005 played on the Henderson State University Golf team in 2005 & 2006. Once out of high school, I began helping the Arkadelphia Golf Team by giving lessons to student athletes. Have been giving lessons since 2008. Currently live in Maumelle, where I am a member of Maumelle Country Club and regularly help the junior golfers with their games.

Shania Berger
Golf Instructor

Shania is a former D1 college golfer. Between 2018-2020 I had a small run at a professional career. While trying to pursue that I was a caddie at the Alotian Club. I then decided to take the instructor position at Chenal Country Club for the last 4 years. My goal as an instructor is to help you understand every aspect of the game. I like to focus on not only fundamentals, but the physical and mental areas as well. I believe in working with the swing that people have and perfecting it to get your game where it needs to be.

Seth Newton
Baseball Instructor

Raegan Sperling
Softball Instructor

Raegan Sperling, a decorated softball player and coach, excelled at the collegiate level, earning multiple academic and athletic honors, including First Team All-Academic SLC and Easton/NFCA All-America Scholar Athlete. Throughout her career, she demonstrated versatility and consistency, contributing as a key hitter and base runner while maintaining strong defensive performances. At the high school level, she was a two-time All-State selection and helped lead North Little Rock to multiple state championships. Now a dedicated coach, she has provided lessons since 2015 and currently coaches at Sylvan Hills High School and with the Arkansas Hurricanes 14u team.

Johnny Rice
Basketball Instructor

Coach Rice brings over 31 years of coaching experience to our program, including a remarkable 10-year tenure as Head Coach at North Little Rock High School (NLRHS). Under his leadership, the NLRHS basketball program flourished with a phenomenal overall record of 242-50 (83%), a conference record of 120-20 (86%), and an outstanding 21-3 state tournament record. His teams captured 6 State Championships, earned 1 State Runner-Up title, and clinched 7 Conference Championships.

Join our

Team

We are on the lookout for high quality coaches and mangement staff. Please contact us today for more information.

Volley ball Trainer

Need help or have a question?

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Unlock Your

Full Potential

Don’t miss out on the opportunity to take your athletic journey to the next level. Become a member at ATH and gain access to elite training programs, cutting-edge facilities, and a supportive community focused on your success. Whether you’re looking to fine-tune your skills or train with the best, ATH is here to help you achieve your goals. Contact us today to learn more about membership options and how you can get started on your path to peak performance!