Our hitting program focuses on developing the mechanics of the softball swing, with attention to timing and individualizing swings for each athlete. We teach both the mental and physical aspects of hitting to help players develop a strategic approach at the plate.
Athletes will receive tailored training in both infield and outfield defense. We focus on improving glove work, footwork, and overall defensive awareness to help players make confident and efficient plays in all defensive positions.
This program is designed to enhance footwork and overall speed through agility classes. Athletes will work on running mechanics to reach their highest speed potential, improving both base running and defensive range.
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Don’t miss out on the opportunity to take your athletic journey to the next level. Become a member at ATH and gain access to elite training programs, cutting-edge facilities, and a supportive community focused on your success. Whether you’re looking to fine-tune your skills or train with the best, ATH is here to help you achieve your goals. Contact us today to learn more about membership options and how you can get started on your path to peak performance!